I found this in First Magazine several years ago. Try this instead of the marshmallow version to save calories and fat grams.
- 3 medium sized sweet potatoes (about 1-1/2 lb.), pared and cut into chunks
- 2 large baking apples (about 1 lb.), cored and cut into wedges
- 1 tsp. cinnamon
- 1/2 cup firmly packed brown sugar
- 1 bay leaf
- 1/2 cup orange juice
- 2 Tbsp. margarine, melted. (It calls for margarine but I suppose you could use butter.)
Preheat oven to 400. Spray a 8″ or 9″ baking dish with vegetable cooking spray. Add potatoes and apples. Sprinkle first with cinnamon, then with sugar; toss lightly. Add bay leaf, oj, and margarine. Cover dish with foil and bake about 1 houror until potatoes and apples are fork-tender. Remove bay leaf and serve. Makes 8 servings, 209 calories, 3 g fat.