
Photo by freestocks.org on Pexels.com
I have a small gift list, so this is easy for me, but each year, I try to get my gift shopping done before Thanksgiving. The benefits of shopping early are many! Continue reading
celebrating the best of Thanksgiving, Christmas and New Year's
Photo by freestocks.org on Pexels.com
I have a small gift list, so this is easy for me, but each year, I try to get my gift shopping done before Thanksgiving. The benefits of shopping early are many! Continue reading
Are you having Thanksgiving in someone else’s home? Then, you’ll want to bring a gift to show your appreciation. Here is an assortment of ideas from Cracker Barrel.
Tomorrow is Small Business Saturday, an initiative that encourages holiday shoppers to frequent small business retailers. Here are some local area favorites…
I read an interesting article from the folks at Keirsey Temperaments that presents the kinds of gifts people with different personalities will like. Keirsey lumps the Myers-Briggs types into 4 categories of people. Here is a summary of their Christmas gift recommendations (read the full article here)
ESTJ, ISTJ, ESFJ, or ISFJ? Then she/he is a GUARDIAN.
For her: sentimental, engraved gifts. For him: practical, useful gifts.
ESTP, ISTP, ESFP, or ISFP? Then she/he is an ARTISAN.
For her or him: handmade gifts.
Is she an ENFJ, INFJ, ENFP, or INFP? Then she/he is an IDEALIST.
For her or him: fun gifts you enjoy together, like trips.
Is she an ENTJ, INTJ, ENTP, or INTP? Then she/he is a RATIONAL.
For her or him: the latest, state-of-the-art tech gadget.
What do you think? Are these recommendations spot-on? Or would you gift differently?
Do you love someone with ADD or ADHD? If you do, you know the greatest gifts you can give them are your time, patience and understanding. But you can also help them learn coping skills and organizational skills that can improve their daily lives tremendously.
The key to gift giving to someone who has neurological differences is to do this it with love and acceptance, as well as appreciation for their gifts and unique and positive qualities. If you are a person who gives lots of unsolicited advice, then don’t give them one of these presents. It will come off as patronizing. Give them something lovely and meaningful, instead.
But if you are someone he or she turns to for support, one of these presents may be welcome.
This post is part of a longer article I posted last year: A Merry ADHD Christmas.
Presents That Show You Care and Understand
If you have not already distributed presents and Christmas gifts to people who work for you, Boxing Day (December 26) is traditionally a time when servants were recognized with gifts of cash and is a perfect opportunity to do it.
Wondering how much to tip people who work for you?
The postman isn’t supposed to get cash. I wish I had known this, but you are not supposed to give postal workers cash, and they are not supposed to take it. It’s against their policies. They can accept presents with a value of less than $20. My postman took the money I gave him, but I’ll remember that next year.
Don’t forget your regular baby sitter or nanny. You should give your sitter the equivalent of a night’s pay, plus a small token gift from your child. Your nanny should get a substantial cash bonus, equivalent to a week’s pay, plus a small wrapped gift.
Did you know you were supposed to tip your personal trainer? I didn’t. If you have been working with a personal trainer for a year, regularly, tip them the equivalent of one training session. I haven’t worked with a trainer for a while (can you tell? 😉 But I have given my workout instructors small gifts, like bubble bath sets.
Say thank you to your child’s teacher. I hope you don’t have to recognize as many people (16+) as I do around the holidays. When you have a child with special needs, you spend a lot of time saying thank you in as many ways as you can. But if your child just has one or a few teachers, I find that teachers appreciate consumable gifts, like fragrance or bath sets, or candles, since they get a lot of stuff from students. Also music CDs have been a big hit. Evidently, they already get plenty of ornaments and cookies.
Random tipping. My mom randomly tips people, and I think this is a nice custom around the holidays. If someone gives you nice service in a fast-food restaurant, or elsewhere, and you slip them $5 with a quiet Merry Christmas, they will appreciate it.
There are lots of other guidelines for tipping, e.g. for dog-walkers and barbers, but I thought these would be the most common.
Oh, are you traveling for the holidays? Bring lots of cash for tips!
One out of ten people are unemployed in our country right now (I’m looking for a job, myself!). With the holidays right around the corner, are you wondering what to give to your unemployed friends on a tight budget? Here are some ideas to lift their spirits this Christmas.
If you, or someone you love, has ADHD, you know that this neurological difference presents daily challenges. This challenge may be exacerbated with other conditions that may co-exist with ADHD, such as mood and anxiety disorders. Here are some tips for accommodating the special need of ADHD during the holidays.
Understanding the Impact of ADHD on People During the Holidays
Even brilliant people with ADHD may have trouble maintaining attention to everyday tasks, organizing their homes and work spaces, managing finances, handling impulsivity, arriving on time for appointments, and remembering things. They may also have social challenges, such as interrupting too frequently, and sensory sensitivities (such as being more sensitive than is typical to noise or fabrics). They may also have trouble sleeping and may fatigue easily.
Imagine how the holidays can affect someone with ADHD. There are tons of details to remember, and all kinds of schedule disruptions and special events to attend. Budgeting, shopping for, wrapping, and hiding gifts can be enormously challenging for someone who is impulsive, highly distractible, and who tends to forget details (such as where the car is parked). There are twinkly lights and decorations everywhere, which can be highly distracting. And let’s not even talk about the sheets of burned cookies! 🙂
While everyone has these symptoms at some point, especially during the hectic holidays or other stressful times, people with ADHD have these symptoms for 6 months or longer, in some cases, for their entire lives. The severity of the symptoms is another diagnostic criteria. You can be forgetful and not have ADHD. But if you have several of these symptoms to a chronic degree, and they interfere with daily living activities, such as keeping a job or maintaining relationships, then you may have ADHD. A neurologist can tell you more. These “survival tips” may be useful for you, even if you don’t have ADHD.
Practical Tips for Surviving the Holidays
How can you help your friend or relative with ADHD enjoy the season without disaster? It’s important to remain positive and remind your friend, child, or relative about how successfully they have handled situations in the past, and that neurotypical people often struggle with similar challenges.
These tips may help, as well as help anyone else you may know who is undergoing any kind of stress during the holidays.
Even during vacation periods, try to maintain schedules. Going to bed and waking up at the same time can help manage restful sleep and emotional equilibrium. Stick to the same rules, and make sure they are clearly understood.
Get plenty of exercise.
Make sure they are listening to you. The best way is to be close to someone with ADHD and ask them if they can pay attention for a moment. Connect first, then tell them. You might have to say it again, but you will have better luck getting them to focus on you if you tell them you have something to say before you say it.
Write it down. Is it important that they be somewhere? Don’t just tell them and expect them to remember. Make sure they write it down in their planner, or on their digital calendar, and watch them do it! Send email and text reminders. If necessary, write it down for them, e.g. a post-it note on their bathroom mirror or front door.
Fudge on the time. If you need them to be there at 8:30 a.m., tell them they have to be there at 8:00 a.m. Trust me, you should never tell a person with ADHD the actual starting time of a movie, play, or airplane departure because they will almost always be late for everything. You don’t like it and they don’t like it, but it is a fact of life for people with ADHD. Always give them about a half-hour cushion, at least, if it’s important.
Break down the tasks for them. People with ADHD often operate well with lists, calendars, schedules, and other forms of structure. Help them break down a task, by talking through the steps together, whether it’s shopping for toys or making cookies.
Don’t let them take on too much and set reasonable expectations. People with ADHD often over-estimate their ability to handle a multitude of tasks, and take on too much, not finishing much of anything. If you simplify your expectations for the holidays, and help them focus on just a few tasks at a time, and celebrate the milestones and completion. For example, agree in advance that the adults will get just one present. It is fine to use Christmas bags and tissue instead of wrapping presents with bows. You can decorate a tree with lights, tinsel, and just a few decorations. You can still enjoy a family Christmas dinner with a turkey breast and instant mashed potatoes and a store-bought pumpkin pie!
Stash back-ups. For example, an keep umbrella or extra pair of glasses in the car. Stow extra hats and gloves in the car trunk, as well as the closet. Then when your ADHD relative forgets or loses an important item, they won’t be cold!
Help them relax. What relaxes people can be different, but in general, slow down and don’t try to do too much. Take plenty of breaks, and stay hydrated. Relax together at a a coffee shop and regroup. Hand fidgets can be helpful: they help you relax and focus.
Alert them when they need it. Are they spacing out? Sometimes gum helps, or ice cold water or lemonade, a quick walk, or a little chocolate or caffeine. If they’re really tired, however, just call it a day.
Get plenty of fresh air and exercise. Studies show that people with ADHD become more high-functioning when they see green outside — so take a stroll around the Christmas tree lot or outdoor garden center. Take brisk winter walks.
Let someone else do it, at least during the holidays. Take the linens and towels to a laundry and let them wash and fold them for you or your ADHD relative.
ADHD Friendly Presents
As one of the nation’s 10+million single mothers, I always look forward to Christmas, but not without a sense of wistfulness. Half of my Christmases are spent without my child (not this one, however! Yay!), because I have split custody. I have spent a few Christmases alone. It can be relaxing, but it can also feel very lonely.
Photo by Brett Sayles on Pexels.com
Just as there is usually no one around to take care of the single mom of young children when she is sick, there is usually no one around to fill her stocking or buy her a special present at Christmas. Believe it or not, I make a modest stocking for myself, partially for my son’s benefit, so he won’t think Santa Claus forgot Mommy, and partly to make myself feel better.
Do you have a single mom as a friend or relative? Here are some ways to help a single mom feel jolly at Christmas time.
Here are some ideas for stocking stuffers that work well for people of all ages.